Human inner growth and development.
I offer fully customised individual coaching programs designed to meet your unique needs, for a duration we agree upon. Throughout this period, you'll have access to a comprehensive "one-stop-shop" for the support and guidance you need in the moment.
Many of my clients come from the business world, including C-level executives, who are curious about their own growth. They seek to deepen their self-awareness, reconnect with their authentic selves, and in doing so, naturally develop Empathic Leadership.
I am Swedish and offer coaching in both Swedish and English.
Coaching sessions are held via telephone or Zoom.
In this coaching journey, you will work through internal barriers and obstacles while gradually reconnecting with your true self and unlocking your full potential.
Welcome to contact me!
No two journeys are alike.
In the individual conversation, I use different approaches, for different situations, for different people - no two journeys are alike. All methods are effective and proven, which lays the foundation for a professional exploratory conversation and a structured process. The coaching conversation creates space for you to find your own way forward.
It is possible to include some self-exploration paths in the coaching program:
Enneagram. You get your personality type determined according to the typology tool Enneagram, which forms a valuable basis for our coaching collaboration.
MBTI/Myers-Briggs, PulsAnalys, DISC etc. If you have done any typology process you are welcome to bring them into our sessions. I have been certified in many of them and worked with many more.
Human Design. By integrating Human Design, which is a system of self-discovery and personal growth, in the coaching program we can highlight specific areas of your life that is beneficial to work with.
Gene Keys. With the help of this grand synthesis of practical wisdom you get guided to a deeper understanding of yourself and your true potential. (If you choose to continue to contemplate The Gene Keys, there will be an extra cost added to the coaching program.)
NVC - Nonviolent Communication. What you say next could change your life. Becoming more aware and better at using language can solve problems, conflicts and affect the way you relate to yourself and the world.
IDGs - Inner Development Goals. I offer the IDGs as a framework in the coaching programs, for those who chooses that. It serves as a great map of where you are in your inner development journey and gives you a hint of what next to focus on. More about the IDGs.
Ayurveda - knowledge of life. Ayurveda is based on creating balance in our lives and that it will always be an individual view that means different solutions for different people.
The coaching process.
Many want to skip meeting their challenges, obstacles and barriers. If you do, you will not develop your full power and potential. My invitation is to consider these challenges, obstacles and barriers as doorways to your full potential, meet them and fully feel everything that is activated. It is helpful to welcome each such doorway as an opportunity for development. Nothing that shall be removed, considered as wrong or something to escape from.
Exponential deep master coaching
Exponential coaching means that with minimal effort we reach maximum effect. MiniMax. By getting to the root cause to your situation and reaching transformation, a steep curve is created upwards from your current position and you reach your innate potential state much faster. When we go deep instead of forward, we create a sustainable change faster.
Transactional coaching takes place in a horizontal dimension where clients get from A to B. I work with transcendent and transformative coaching that goes in a vertical direction, to reach the deep and sustainable states. So you could say I'll help you to be in A. In the present moment. It is when you find your way back to your own true power that lasting shifts take place and you notice that you are looking at reality in a new way, and it becomes clear to you in which direction your journey needs to go.
In the coaching conversations, we go deep. As deep as you're willing to go. It is in the depths of ourselves that we find the root cause of our behaviors and inner beliefs that no longer serve us. In our conversations, we work on what is preventing you right now from getting where you want to go, so that transcendence and transformation can take place. And you are getting more and more in touch with your inner true power that can will take you forward on your path.
You can move away from old habits and beliefs that no longer serve you, and find the path that you really want to walk. It makes you a more true version of yourself at work, at home and in your close relationships.